
RESOURCES
Explore support, tools, and information to guide you on your mental health journey.
If you are currently experiencing an emergency, please call 911.
Mental Health Hotline: 988 is your connection to free, confidential crisis counseling, mental health and substance use support, information and referrals. You can reach the toll-free help line 24 hours a day, 7 days a week by phone, text and online chat.
Domestic Violence: If you or someone else is in a relationship is being controlled by another individual through verbal, physical, or sexual abuse, or other tactics, please call: 1-800-942-6906
How to Get Out of an Abusive Relationship By HelpGuide: A practical, compassionate guide to safely leaving an abusive relationship. Covers safety planning, seeking support, protecting yourself, and understanding the challenges of leaving. https://www.helpguide.org/relationships/domestic-abuse/getting-out-of-an-abusive-relationship
NYC WELL: New York City’s free, confidential support and crisis intervention for anyone seeking help for mental health and/or substance misuse concerns, available 24/7. Text “WELL” to 65173 or call 1-888-NYC-WELL.
Crisis Text Line: New York State has partnered with Crisis Text Line, an anonymous texting service available 24/7. Starting a conversation is easy. Text GOT5 to 741741.
OCFS H.E.A.R.S. Family Line: 1888-554-3277 (M-F 8:30 am - 4:30 pm)
United Way: Dial 211 for a 24/7 crisis hotline and available resources.









